February 23, 2012 vitals
Danced for 41 minutes on Sunday
2.5 miles
when life knocks you around…. stumble back up and take a deep breath.
(via clairelions-deactivated20110608)
Vitals from annual physical
Health Games Analyzed by GAMERS
10 minute warm-up, 20 minutes of dance. Katy Perry - Hot ‘n cold Fatboy Slim - Gugu Kylie - Can’t get you out of my head
14 minutes, 3.5 speed, 3 laps
The Line Diet - The elegantly simple diet. -
Diet tracking to be more specific. Not a prescriptive diet but more of a reminder to use common sense. I’m thinking I could use this to simply demonstrate progress, or lack thereof. First weigh in will be tomorrow AM.